training program


Training program is coaching service that delivers 100% customised training plan designed to help you reach your specific goals every 4 weeks. The program is for women who want to be coached to achieve health and better physical form for lifetime! During the program you  communicate with me your changes and the questions you have! I’m here for you.

My goal is for women to have properly designed strength training, cardio activities and understand better how specifically female body works.  Achieve a balanced figure with a bikini look, increase overall athletic strength and power or stage-worthy physique!  Be happy in your body with shape you love.



The training program takes into account your current physical condition, your progress in training and the goal you want to achieve. The number of workouts in a week depends on whether you are a beginner, advanced or want to compete in the bikini category or in category with similar shape. Regular checks are carried out by completing a questionnaire and, if necessary, by video call or e-mail.

You can get to the program by filling out a questionnaire. Based on the answer, a plan will be created and deliver to you within 4 working days. Through joint online consultations and filled questionnaires, we will check your progress and adjust the plan so that it achieves its goal. 


The cost for Personalised Training Programming is $99 renewed monthly until cancellation. The minimum cooperation time is 8 weeks in a row. Cancellation must be completed 7 days prior to your next billing date. No refunds will be offered for failure to cancel in a timely manner and your new training program will be delivered as scheduled. 

 To create a new training program, it will always be necessary to fill in the control questionnaire form before next payment. After completing the questionnaire and successful renewal payment your new program will arrive within 4 working days.

Disclaimer: Personalised Training Programming is not intended as a substitute for professional medical care, diagnosis or treatment. Results with this program may vary. It is depend very much on your caloric intake, current body condition and movement habits. Adhering to the program is essential for results.