Sweet potato, sweet breakfast!

Sweet potato apple pancakes

  • Serves 2
  • 15 Minutes
  • Breakfast
  • Sweet potato

Use naturally sweet taste!

Ingredients

  • 1 piece 350g grated sweet potato
  • 1 grated apple
  • 300 g greek yogurt
  • 20 g cacao powder
  • 10 g coconut
  • 10 g raisins

Method

  • Mix sweet potato with apple and after take drought with spoon and put on pan. The pan should not have been hot. We maintain a medium temperature so that the pancakes manage to bake and do not fall apart and at the same time do not burn. Turn the pancakes over and bake from the other side.

  • Mix greek yogurt with coca powder and add a little bit water if you like more thinner consistency. Top pancakes and sprinkle it with coconut, raisins and cocoa.
  • Enjoy naturally sweet taste!


Nutritional fact


Whole meal

2 servings

Energy

889 Kcal
3718 KJ

Protein

38 g

Carbs

120 g

Fat

27 g

Fibre

23 g


Serving

5 pancakes

Energy

444 Kcal
1859 KJ

Protein

19 g

Carbs

60 g

Fat

13,5 g

Fibre

11,5 g

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